Coming home to prepare a hot meal is no longer a Herculean task for busy moms.  With the help from this “Flip n Cook Pan”, suddenly you’ll see it doesn’t need an hour to prepare a good meal.  This is what I told my sister being a working mom herself with 2 school-going children, also being her first year staying away from her stay-home mother in-law who took care of their meals, ready on the table.  I know it will be a burden until she could finally adjust herself and cope.

I’ve been using this flip n cook pan over the years yet she never even cared to glance at it (chisss!!!), until today, with a helpful intention I demonstrated it to her.  It cost me RM15 to get this sotong (cuttlefish) as part of the demo… eeiiih, ruginya!!!  But not really, it’s going to be our lunch today, “Kampong Yet Modern Style Smoked Cuttlefish”,… try lah, memang sedap.. 

 Clean, cut sotong and drain-out liquid for few minutes before adding pounded garlic, tamarind, salt and aji-no-moto.  Pour 3 tbsp or more cooking oil onto the pan and arrange cut sotong as illustrated.

Place flip n cook pan over burning gas cooker for about 1 minute before turning the pan over the other side.  I don’t usually do this; I turned the sotong instead.  Normally it took me about 3 – 4  minutes to cook the sotong. Magic! Isn’t it?

There it goes.. lunch is ready!

Maybe I’ll come back again with other dishes cook with my magic pan… till then.

1:24 PM | My Home, My Stuff | 6 Comments »

One other way to tell if one has really toxic colon is to look at the belly. Is the belly protruding and droopy? Some people think that they have become fat when it is really the bulk accumulation of toxic wastes in the colon that is causing the abdominal bulge and weight gain.

I’m talking about myself and my experienced. I was struggling with weight problem caused by the bulge around my belly. So when a friend recommended me an organic supplement drink with complete variety of nutrients, I’ve made an excellent choice. “Melilia Organic + Soya” and later switched to “Cosway’s Bio Enzyme” with similar remedies but cheaper (I have briefly mentioned this to Flodawn’s comment at my previous post). I’ve managed to cleanse the colon and now still working on the fats using my Ogawa Magic Slimming Belt.

What are the facts that contribute to Toxic Colon?
As food moves through the intestines, there are bits which remain and decay, clinging onto the intestinal walls. Over the years, these leftovers become stubborn mucus-like plagues. Layer upon layer of this gluey substance begins to clog up the small intestines and colon, somewhat like a clogged sewage pipe.

When faecal waste stays in the colon, it becomes toxic and bacteria, yeast, fungi and parasites thrive in these toxic producing toxins that seep into the bloodstream and causes illness and diseases. If the colon is not working properly, toxin will be expelled from the body through other routes; the kidneys, the skin and the breath.

Common symptoms are as follows:-
1. Arthritis – joint and muscle aches
2. Body Odor and bad breath
3. Mental dullness – poor memory & concentration
4. Poor circulation – cold hands & feet
5. Frequent constipation or diarrhea
6. Recurring headaches & migraines
7. Neck & shoulder aches
8. Nausea
9. Skin problems – pimples & acne

When colon walls are heavily encrusted with wastes, the body is unable to absorb nutrients from food or other supplements efficiently. Hence, it is not surprise that an individual suffering from toxic colon would feel constantly drained of energy.

2:32 PM | Health, My Stuff | 4 Comments »