Some of us have had a nose bleed at some point of time or another. This is a very common ailment in people, though it’s mostly children who are seen to suffer from it more frequently. The nose lining contains various tiny blood vessels that tend to bleed quite easily. And there are a number of reasons responsible for encouraging a nose bleed in people.

Nose bleeds are often the result of common events, usually trauma, but nose bleeds can be a warning of other problems. Nose bleeds are caused by a small blood vessel rupturing. There are two main types of nose bleed, upper and lower septum nose bleeds.

Home Remedies for Nose Bleeding
To stop a nose bleed pinch the nose firmly, but not hard, at the bridge of your nose just below the bone. Do NOT lie down or tilt the head back, as this makes the blood go down your throat and will make you sick to your stomach. Hold this pinch for 2 -3 minutes until bleeding stops. Do NOT blow your nose. This will blow the clot out and make it start bleeding again.

Apple cider vinegar is useful in getting a nosebleed to stop. Apple cider vinegar safeguards the body from loss of blood. Soak a small cotton ball in the vinegar and pack it lightly into the nostril. The vinegar will help the blood to congeal. Put a drop of lemon juice in your nostrils. Place a wet towel on the head. It will stop nose bleeding.

Every time you breathe in air, it’s the job of the nose to ensure that the air that reaches lungs is well humidified. As such, when your surroundings are dry, your nose has to work extra hard. So it’s advised that you humidify the air with a good air humidifier.

Note : Before you begin to stop the nose bleed, blow your nose once forcefully. This will blow out any clot that is keeping the blood vessel in the nose lining open. Once the clot is out, the flexible fibers around that minute opening in the nose will itself contract.

12:37 PM | Health, Home Remedies, Tips |